Balance the body. Elevate the mind.

I founded this practice on the belief that the body has an incredible capacity to heal and adapt. My mission is to guide each client toward a state of balance and vitality through holistic bodywork and mindful movement. Using a mix of therapeutic modalities and science-backed training methods, I release tension, restore alignment, and strengthen the body from within—empowering clients to move with confidence, freedom, and longevity.
Book your appointment by texting or emailing.
**Licensed for massage in DC and Virginia, in-person personal training in the DMV, with virtual personal training nationwide.**
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